“Sarah is an excellent personal trainer. She is extremely knowledgeable about both exercise and nutrition and focuses on all the details to make sure you get results in an intelligent, healthy, injury-free way. On top of that, she’s a pleasure to spend time with.

Sarah has trained me throughout one pregnancy (and I’m nearly there on number 2!) and has real expertise in adapting exercise for pregnancy while making sure it’s still challenging – almost impossible to find elsewhere. I put my lack of the usual backache and pre-natal aches and pains down entirely to maintaining a good exercise routine under her guidance.”